Useful
Terms
Chair massage - is administered while the client is clothed and seated in a
specially designed chair. These chairs most often slope forward allowing
access to the large muscles of the back. Chair massage usually lasts
between 5
and 20 minutes and is intended to relax and improve blood circulation in
the muscles. Deep Tissue
Massage - releases the chronic patterns of
tension in the body through slow strokes and deep pressure on contracted
areas, either following or going across the grain of muscles, tendons
and fascia. It is called deep tissue, because it focuses on the deeper
layers of muscle tissue. Fascia - the thin membrane that lies on and throughout all muscle fiber (the most superficial part surrounds the muscle and is directly below the fat layer). When fascia is tight the muscle is pinched, knotted and pulled. This causes tension in the body. Group Events - These sessions can accommodate couples and groups such as: anniversaries, wedding parties, birthday celebrations, family reunions or relaxing together time with friends. Sessions can be scheduled with multiple therapists and a rotation of treatment rooms can give a group more therapy options. Because the BWC therapists have routine clientele, an event requiring more than three therapists needs to be scheduled in advance. Group Event times are available Tuesday-Saturday. Infrared Heat Therapy - Our Bio-mat delivers the highest
vibrational resonance deep into all tissues of the body. The combination
of far infrared light, negative ions and amethyst quartz opens the
channels for cellular communication. Negative Ions increase
serotonin levels. They are odorless, tasteless and invisible
particles that we inhale in abundance near waterfalls, rain forests and
oceans. Scientifically they are molecules with an extra electron helping
to alleviate allergies, migraines and sinus problems. Once they reach
our blood stream negative ions have a positive effect on the rate at
which serotonin is oxidized in the bloodstream, resulting in higher
alertness, decreased drowsiness, and more mental energy.
Amethyst enhances strength, stability and vigor.
It bolsters the production of hormones, strengthens the cleansing
organs/circulatory system/immune system/metabolism and promotes proper
sleep/relaxation. Amethyst soothes the nervous system and aids in the
transmission of neural signals. Memory skills improve with the exposure
to this stone. Far Infrared Heat is pure energy in the form
of light from the invisible area of the electromagnetic spectrum. It is
the most beneficial light wave, penetrating the skin and increasing
circulation to detoxify the body of harmful toxins and acidic wastes. Infrared Heat Therapy Benefits: Lymphatic Drainage -
This type of bodywork relieves the lymph blockages in the body that can
hinder proper flow of circulation while inhibiting metabolism and
optimal immune function. Reflexology - bodywork based around a system of points in the hands and feet that
correspond, or "reflex," to other areas of the body. This
release of reflex points improves nerve response and balances nerve flow
throughout the
systems of the body. Sports Massage - massage therapy focusing on muscle systems relevant to a particular sport. Steam Therapy
- Since ancient times, steam therapy has been used by traditional
healing systems around the world to improve and maintain good health and
beauty. Trigger Point Therapy - applies
concentrated pressure to "trigger points", which
through stress or injury can become the central location of pain in the
muscles. This breaks cycles of spasm and pain in the body. STUDIES German emperor Frederick II, took a number of newborns from their mothers and gave them to nurses who fed them but did not cuddle or talk to them. All of the babies died before they could talk. Fredrick concluded "They could not live without petting." In the early 1990's, Romania, thousands of infants were put in orphanages, they were left in their cribs for two years, all alone. They were found to be severely impaired. Duke Professor Saul Schanberg found that
rat pups separated from their parents for 45 minutes underwent major
internal changes including a large drop in growth hormones. Injections
of growth hormones didn't help. But when someone stroked them with a wet
paintbrush-- mimicking their mothers tongue--the hormone levels went
back up. What does this mean? We just don't get touched enough!
Touch is the first sense to develop in humans, and may be the last to fade. There are approximately 5 million touch receptors in our skin-- 3000 in a finger tip. A touch of any kind can reduce the heart rate and lower blood pressure. Touch stimulates the release of endorphins (the body's natural pain killers) which is why a mother's hug for a child's skinned knee can literally make it better . People with eating disorders who receive massage three time a day for ten day's, gain weight faster and got out of the hospital six days sooner than those who don't. Massage before an athletic event, makes the athlete more flexible, enhanced speed and power, and less prone to injury. In 1996, massage therapy and bodywork was officially offered for the first time as a core medical service in the Summer Olympic Games in Atlanta. Thirty-one states and the District of Columbia now regulate the practice of therapeutic massage and bodywork. STATISTICS The three most often cited reasons for getting a therapeutic massage
are relaxation (27%), relief of muscle soreness, stiffness or spasm
(40%), and stress reduction (33%). One in five Americans have had a massage from a massage therapist in
the past five years. Fifty-four percent of primary care physicians and family
practitioners say they would encourage their patients to pursue massage
therapy as a complement to medical treatment. Massage therapy accounts for 22% of the 425 million visits made to
alternative healthcare providers each year. In 1999, 52% of American adults thought of massage as
"therapeutic," which is up 47% from 1997. An estimated 20 million Americans receive massage therapy and
bodywork each year, according to the
National Institute of Health (NIH). Two thirds of Americans have tried at least one form of alternative
therapy or treatment for medical conditions. Massage therapy is the third most commonly used form of alternative
medicine in the U.S., having been tried by over 55% of Americans and
become routine by over 30%. Americans make more visits to see alternative therapists than to see
primary-care physicians. Massage and Bodywork therapy is sought out by a large number of
people in age brackets:18-24 (22%); 25-34 (31%); 35-44 (25%); 45-54
(22%); 55-64 (19%); and over 65 (9%). The most important driver to try an alternative treatment is a
recommendation from a friend or family member. The number of practicing massage therapists
(both part and full-time) in the U.S. is between
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